Muscle Groups
Equipment
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Muscle Group: Obliques
Difficulty: Advanced
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Bosu Ball Hand Sideplank Hip Abduction
Bosu Ball Hand Sideplank Hip Abduction
  • Obliques
  • Bosu-Ball
  • Advanced
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Revolved Head To Knee
Revolved Head To Knee
  • Obliques
  • Yoga
  • Advanced
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Dumbbell Long Lever Russian Twist
Dumbbell Long Lever Russian Twist
  • Obliques
  • Dumbbells
  • Advanced
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Dumbbell Overhead Side Bend
Dumbbell Overhead Side Bend
  • Obliques
  • Dumbbells
  • Advanced
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Barbell Suitcase Deadlift
Barbell Suitcase Deadlift
  • Obliques
  • Barbell
  • Advanced
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Side Plank Reach Through
Side Plank Reach Through
  • Obliques
  • Bodyweight
  • Advanced
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Kettlebell Windmill
Kettlebell Windmill
  • Obliques
  • Kettlebells
  • Advanced
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