Muscle Groups
Equipment
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Equipment: Vitruvian
Difficulty: Beginner
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Vitruvian Row
Vitruvian Row
  • Lats
  • Vitruvian
  • Beginner
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Vitruvian Romanian Deadlift
Vitruvian Romanian Deadlift
  • Hamstrings
  • Vitruvian
  • Beginner
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Vitruvian Romanian Deadlift
Vitruvian Romanian Deadlift
  • Glutes
  • Vitruvian
  • Beginner
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Vitruvian Hip Thrust
Vitruvian Hip Thrust
  • Glutes
  • Vitruvian
  • Beginner
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Vitruvian Row
Vitruvian Row
  • Forearms
  • Vitruvian
  • Beginner
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Vitruvian Romanian Deadlift
Vitruvian Romanian Deadlift
  • Forearms
  • Vitruvian
  • Beginner
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Vitruvian Hammer Curl
Vitruvian Hammer Curl
  • Forearms
  • Vitruvian
  • Beginner
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Vitruvian Standing Calf Raise
Vitruvian Standing Calf Raise
  • Calves
  • Vitruvian
  • Beginner
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Vitruvian Seated Calf Raise
Vitruvian Seated Calf Raise
  • Calves
  • Vitruvian
  • Beginner
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Vitruvian Crunch
Vitruvian Crunch
  • Abdominals
  • Vitruvian
  • Beginner
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