Muscle Groups
Equipment
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Equipment: Cables
Difficulty: Beginner
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Cable Standing Straight Leg Mid Kickback
Cable Standing Straight Leg Mid Kickback
  • Glutes
  • Cables
  • Beginner
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Cable Standing Glute Kickback
Cable Standing Glute Kickback
  • Glutes
  • Cables
  • Beginner
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Cable Belt Split Squat
Cable Belt Split Squat
  • Glutes
  • Cables
  • Beginner
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Cable Belt Squat
Cable Belt Squat
  • Glutes
  • Cables
  • Beginner
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Cable Reverse Bayesian Curl
Cable Reverse Bayesian Curl
  • Forearms
  • Cables
  • Beginner
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Cable Wrist Extension
Cable Wrist Extension
  • Wrist Extensors
  • Cables
  • Beginner
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Cable Single Arm Reverse Curl
Cable Single Arm Reverse Curl
  • Wrist Extensors
  • Cables
  • Beginner
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Cable Reverse Bayesian Curl
Cable Reverse Bayesian Curl
  • Wrist Extensors
  • Cables
  • Beginner
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Cable Wrist Curl
Cable Wrist Curl
  • Wrist Flexors
  • Cables
  • Beginner
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Cable Single Arm Reverse Curl
Cable Single Arm Reverse Curl
  • Wrist Flexors
  • Cables
  • Beginner
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