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Muscle Group: Medial Head Triceps
Difficulty: Beginner
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Diamond Push Ups
Medial Head Triceps
Bodyweight
Beginner
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Cable Bar Reverse Grip Pushdown
Medial Head Triceps
Cables
Beginner
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Cable Tricep Kickback
Medial Head Triceps
Cables
Beginner
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Smith Machine Close Grip Bench Press
Medial Head Triceps
Smith-Machine
Beginner
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