Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Muscle Group: Obliques
Difficulty: Beginner
Clear All
Plate Pinch Grip Side Bend
Plate Pinch Grip Side Bend
  • Obliques
  • Plate
  • Beginner
View Details
Kettlebell Wood Chopper
Kettlebell Wood Chopper
  • Obliques
  • Kettlebells
  • Beginner
View Details
Plate Standing Twist
Plate Standing Twist
  • Obliques
  • Plate
  • Beginner
View Details
Dumbbell Elbow Side Plank
Dumbbell Elbow Side Plank
  • Obliques
  • Dumbbells
  • Beginner
View Details
Dumbbell Side Plank Up Down
Dumbbell Side Plank Up Down
  • Obliques
  • Dumbbells
  • Beginner
View Details
Dumbbell Kneeling Wood Chopper
Dumbbell Kneeling Wood Chopper
  • Obliques
  • Dumbbells
  • Beginner
View Details
Hand Side Plank
Hand Side Plank
  • Obliques
  • Bodyweight
  • Beginner
View Details
Bodyweight Russian Twist
Bodyweight Russian Twist
  • Obliques
  • Bodyweight
  • Beginner
View Details
Cable Pallof Press
Cable Pallof Press
  • Obliques
  • Cables
  • Beginner
View Details
Band Pallof Press
Band Pallof Press
  • Obliques
  • Band
  • Beginner
View Details