Muscle Groups
Equipment
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Muscle Group: Abdominals
Difficulty: Beginner
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Medicine Ball Plank
Medicine Ball Plank
  • Abdominals
  • Medicine-Ball
  • Beginner
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Urdhva Dhanurasana Wheel Pose
Urdhva Dhanurasana Wheel Pose
  • Abdominals
  • Yoga
  • Beginner
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Plate Overhead Carry
Plate Overhead Carry
  • Abdominals
  • Plate
  • Beginner
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Bodyweight Russian Twist
Bodyweight Russian Twist
  • Abdominals
  • Bodyweight
  • Beginner
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TRX Mountain Climber
TRX Mountain Climber
  • Abdominals
  • TRX
  • Beginner
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TRX Knee Tuck
TRX Knee Tuck
  • Abdominals
  • TRX
  • Beginner
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TRX Forearm Plank
TRX Forearm Plank
  • Abdominals
  • TRX
  • Beginner
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Plate Situp
Plate Situp
  • Abdominals
  • Plate
  • Beginner
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Cardio Forward Scissor
Cardio Forward Scissor
  • Abdominals
  • Cardio
  • Beginner
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Cardio In And Out Forward
Cardio In And Out Forward
  • Abdominals
  • Cardio
  • Beginner
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