Muscle Groups
Equipment
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Difficulty: Beginner
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Medicine Ball Half Kneeling Wood Chopper
Medicine Ball Half Kneeling Wood Chopper
  • Obliques
  • Medicine-Ball
  • Beginner
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Medicine Ball Kneeling Wood Chopper
Medicine Ball Kneeling Wood Chopper
  • Obliques
  • Medicine-Ball
  • Beginner
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Medicine Ball Partner Side Toss
Medicine Ball Partner Side Toss
  • Obliques
  • Medicine-Ball
  • Beginner
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Medicine Ball Rainbow Slam
Medicine Ball Rainbow Slam
  • Obliques
  • Medicine-Ball
  • Beginner
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Medicine Ball Wood Chopper
Medicine Ball Wood Chopper
  • Obliques
  • Medicine-Ball
  • Beginner
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Medicine Ball Wood Chopper Toss
Medicine Ball Wood Chopper Toss
  • Obliques
  • Medicine-Ball
  • Beginner
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Cable Half Kneeling Wood Chopper
Cable Half Kneeling Wood Chopper
  • Obliques
  • Cables
  • Beginner
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Cable Half Kneeling Low To High Wood Chopper
Cable Half Kneeling Low To High Wood Chopper
  • Obliques
  • Cables
  • Beginner
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Vitruvian Kneeling Wood Chopper
Vitruvian Kneeling Wood Chopper
  • Obliques
  • Vitruvian
  • Beginner
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Bosu Ball Wood Chopper
Bosu Ball Wood Chopper
  • Obliques
  • Bosu-Ball
  • Beginner
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