Medicine Ball Halo
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Posterior Deltoid
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Medicine-Ball
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Beginner
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Alternating Pole Rotation
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Posterior Deltoid
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Stretches
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Beginner
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Pole Rotation
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Posterior Deltoid
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Stretches
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Beginner
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Shoulders Stretch Variation Four
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Posterior Deltoid
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Stretches
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Beginner
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Vitruvian Rear Delt Fly
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Posterior Deltoid
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Vitruvian
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Beginner
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Lat And Shoulder External Rotation Stretch 1 Kneeling Dowel
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Anterior Deltoid
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Recovery
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Beginner
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Lat And Shoulder External Rotation Stretch 2 Kneeling Dowel
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Posterior Deltoid
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Recovery
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Beginner
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Lat And Shoulder External Rotation Stretch 1 Kneeling Dowel
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Posterior Deltoid
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Recovery
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Beginner
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Lat And Shoulder External Rotation Stretch 2 Kneeling Dowel
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Anterior Deltoid
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Recovery
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Beginner
View Details
