Kettlebell Push Press
-
Lateral Deltoid
-
Kettlebells
-
Beginner
View Details
Medicine Ball Wall Ball
-
Lateral Deltoid
-
Medicine-Ball
-
Beginner
View Details
Medicine Ball Squat Reach
-
Lateral Deltoid
-
Medicine-Ball
-
Beginner
View Details
Medicine Ball Self Toss
-
Lateral Deltoid
-
Medicine-Ball
-
Beginner
View Details
Medicine Ball Halo
-
Lateral Deltoid
-
Medicine-Ball
-
Beginner
View Details
Pole Overhead Squat
-
Lateral Deltoid
-
Bodyweight
-
Beginner
View Details
Dumbbell Single Arm Overhead Press
-
Lateral Deltoid
-
Dumbbells
-
Beginner
View Details
Dumbbell Bayesian Lateral Raise
-
Lateral Deltoid
-
Dumbbells
-
Beginner
View Details
Dumbbell Laying Incline Lateral Raise
-
Shoulders
-
Dumbbells
-
Beginner
View Details
Dumbbell Incline Front Raise
-
Shoulders
-
Dumbbells
-
Beginner
View Details
