Cable Decline Bench Press
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Anterior Deltoid
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Cables
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Beginner
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Bosu Ball Front Raise
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Anterior Deltoid
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Bosu-Ball
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Beginner
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Medicine Ball Press Jack
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Anterior Deltoid
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Medicine-Ball
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Beginner
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Vitruvian Arnold Press
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Lateral Deltoid
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Vitruvian
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Beginner
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Cardio Band Press Jacks
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Lateral Deltoid
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Cardio
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Beginner
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Vitruvian Overhead Press
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Lateral Deltoid
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Vitruvian
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Beginner
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Vitruvian Lateral Raise
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Lateral Deltoid
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Vitruvian
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Beginner
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Dumbbell Incline Chest Flys
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Anterior Deltoid
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Dumbbells
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Beginner
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Dumbbell Incline Bench Press
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Anterior Deltoid
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Dumbbells
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Beginner
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