Cardio Jumping Jacks
-
Lateral Deltoid
-
Cardio
-
Beginner
View Details
Smith Machine Seated Overhead Press
-
Lateral Deltoid
-
Smith-Machine
-
Beginner
View Details
Dumbbell Full Lateral Raise
-
Lateral Deltoid
-
Dumbbells
-
Beginner
View Details
Dumbbell Laying Incline Lateral Raise
-
Lateral Deltoid
-
Dumbbells
-
Beginner
View Details
Cardio Criss Cross Jacks
-
Lateral Deltoid
-
Cardio
-
Beginner
View Details
Medicine Ball Halo
-
Shoulders
-
Medicine-Ball
-
Beginner
View Details
Vitruvian Rear Delt Fly
-
Shoulders
-
Vitruvian
-
Beginner
View Details
