Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Equipment: Barbell
Difficulty: Intermediate
Clear All
Barbell Curl
Barbell Curl
  • Short Head Bicep
  • Barbell
  • Intermediate
View Details
Barbell Drag Curl
Barbell Drag Curl
  • Short Head Bicep
  • Barbell
  • Intermediate
View Details
Barbell Landmine Row
Barbell Landmine Row
  • Traps (mid-back)
  • Barbell
  • Intermediate
View Details
Barbell Deadlift
Barbell Deadlift
  • Traps (mid-back)
  • Barbell
  • Intermediate
View Details
Barbell High Pull
Barbell High Pull
  • Traps (mid-back)
  • Barbell
  • Intermediate
View Details
Barbell Snatch Grip High Pull
Barbell Snatch Grip High Pull
  • Traps (mid-back)
  • Barbell
  • Intermediate
View Details
Barbell Deadlift
Barbell Deadlift
  • Lower back
  • Barbell
  • Intermediate
View Details
Barbell Curl
Barbell Curl
  • Biceps
  • Barbell
  • Intermediate
View Details
Barbell Landmine Row
Barbell Landmine Row
  • Biceps
  • Barbell
  • Intermediate
View Details
Barbell Meadows Row
Barbell Meadows Row
  • Biceps
  • Barbell
  • Intermediate
View Details