In And Out Jump Squat
-
Quads
-
Bodyweight
-
Intermediate
View Details
Bodyweight Pike Shrug
-
Upper Traps
-
Bodyweight
-
Intermediate
View Details
Elevated Pike Press
-
Traps
-
Bodyweight
-
Intermediate
View Details
Elevated Pike Shoulder Shrug
-
Upper Traps
-
Bodyweight
-
Intermediate
View Details
Elevated Pike Shoulder Shrug
-
Traps
-
Bodyweight
-
Intermediate
View Details
Bodyweight Pike Shrug
-
Traps
-
Bodyweight
-
Intermediate
View Details
Bodyweight Pike Press
-
Traps
-
Bodyweight
-
Intermediate
View Details
Ring Standing Archer Pushup
-
Triceps
-
Bodyweight
-
Intermediate
View Details
Bodyweight Clapping Push Up
-
Triceps
-
Bodyweight
-
Intermediate
View Details
