Dumbbell Seated Arnold Press
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Triceps
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Dumbbells
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Intermediate
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Dumbbell Single Arm Press
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Triceps
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Dumbbells
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Intermediate
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Dumbbell Alternating Overhead Press
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Triceps
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Dumbbells
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Intermediate
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Dumbbell Neutral Alternating Overhead Press
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Triceps
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Dumbbells
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Intermediate
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Dumbbell Push Press
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Triceps
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Dumbbells
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Intermediate
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Dumbbell Single Arm Arnold Press
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Triceps
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Dumbbells
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Intermediate
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Plate Squat Hold Reach
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Triceps
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Plate
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Intermediate
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Dumbbell Elevated Pushup
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Triceps
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Dumbbells
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Intermediate
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Landmine Lying Tricep Extension
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Triceps
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Barbell
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Intermediate
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Medicine Ball Walkover Pushup
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Triceps
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Medicine-Ball
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Intermediate
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