Kettlebell Alternating Curtsy Lunge
-
Quads
-
Kettlebells
-
Intermediate
View Details
Dumbbell Alternating Reverse Lunge
-
Quads
-
Dumbbells
-
Intermediate
View Details
Dumbbell Alternating Lateral Lunge
-
Quads
-
Dumbbells
-
Intermediate
View Details
Bodyweight Step Up Knee Drive
-
Quads
-
Bodyweight
-
Intermediate
View Details
Kettlebell Alternating Lateral Lunge
-
Quads
-
Kettlebells
-
Intermediate
View Details
Dumbbell Swing Lunge
-
Quads
-
Dumbbells
-
Intermediate
View Details
Kettlebell Kickstand Squat
-
Quads
-
Kettlebells
-
Intermediate
View Details
Cardio Figure Eight Sprint
-
Quads
-
Cardio
-
Intermediate
View Details
