Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Muscle Group: Front Shoulders
Difficulty: Intermediate
Clear All
Barbell Power Snatch
Barbell Power Snatch
  • Front Shoulders
  • Barbell
  • Intermediate
View Details
Barbell Split Jerk
Barbell Split Jerk
  • Front Shoulders
  • Barbell
  • Intermediate
View Details
Barbell Muscle Snatch
Barbell Muscle Snatch
  • Front Shoulders
  • Barbell
  • Intermediate
View Details
Dumbbell Seated Single Arm Arnold Press
Dumbbell Seated Single Arm Arnold Press
  • Front Shoulders
  • Dumbbells
  • Intermediate
View Details
Dumbbell Half Kneeling Single Arm Overhead Press
Dumbbell Half Kneeling Single Arm Overhead Press
  • Front Shoulders
  • Dumbbells
  • Intermediate
View Details
Kettlebell Long Lever Lateral Raise
Kettlebell Long Lever Lateral Raise
  • Front Shoulders
  • Kettlebells
  • Intermediate
View Details
Elevated Pike Press
Elevated Pike Press
  • Front Shoulders
  • Bodyweight
  • Intermediate
View Details
Barbell Overhead Press
Barbell Overhead Press
  • Front Shoulders
  • Barbell
  • Intermediate
View Details
Dumbbell Seated Arnold Press
Dumbbell Seated Arnold Press
  • Front Shoulders
  • Dumbbells
  • Intermediate
View Details
Dumbbell Arnold Press
Dumbbell Arnold Press
  • Front Shoulders
  • Dumbbells
  • Intermediate
View Details