TRX Kneeling Ab Rollout
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Abdominals
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TRX
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Intermediate
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Reverse Crunch
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Abdominals
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Bodyweight
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Intermediate
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Dumbbell Crunch
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Abdominals
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Dumbbells
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Intermediate
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Weighted Hand Plank
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Abdominals
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Plate
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Intermediate
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Weighted Forearm Plank
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Abdominals
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Plate
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Intermediate
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Landmine Sit Up
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Abdominals
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Barbell
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Intermediate
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Bosu Ball Walkover Pushup
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Abdominals
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Bosu-Ball
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Intermediate
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