Barbell Laying Triceps Extensions
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Medial Head Triceps
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Barbell
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Intermediate
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Barbell Close Grip Bench Press
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Medial Head Triceps
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Barbell
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Intermediate
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Weighted Diamond Push Ups
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Lateral Head Triceps
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Plate
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Intermediate
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Barbell Laying Triceps Extensions
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Lateral Head Triceps
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Barbell
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Intermediate
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Barbell Skullcrusher
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Long Head Tricep
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Barbell
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Intermediate
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Smith Machine Upright Row
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Traps
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Smith-Machine
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Intermediate
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Cable Overhead Tricep Press
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Triceps
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Cables
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Intermediate
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Barbell Tricep Guillotine Press
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Triceps
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Barbell
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Intermediate
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Smith Machine Skullcrusher
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Long Head Tricep
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Smith-Machine
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Intermediate
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