Landmine Sit Up
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Abdominals
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Barbell
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Intermediate
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Bosu Ball Walkover Pushup
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Abdominals
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Bosu-Ball
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Intermediate
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Reverse Crunch
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Abdominals
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Bodyweight
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Intermediate
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Kettlebell Windmill Bottom Hand
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Abdominals
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Kettlebells
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Intermediate
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Smith Machine Reverse Crunch Hip Raise
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Abdominals
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Smith-Machine
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Intermediate
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Kettlebell Front Rack Forward Lunge (Double)
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Abdominals
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Kettlebells
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Intermediate
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Kettlebell Front Rack Reverse Lunge (Double)
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Abdominals
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Kettlebells
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Intermediate
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Kettlebell Front Rack Single Arm Lateral Lunge
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Abdominals
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Kettlebells
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Intermediate
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Kettlebell Single Arm Front Rack Forward Lunge
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Abdominals
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Kettlebells
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Intermediate
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