Dumbbell Seated Y Press
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Seated Rear Delt Fly
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Rear Shoulders
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Dumbbells
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Novice
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Dumbbell Laying Reverse Fly
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Rear Shoulders
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Dumbbells
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Novice
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Dumbbell Y Press
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Neutral Bench Press
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Neutral Incline Bench Press
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Front Raise
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Upright Row
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Front Shoulders
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Dumbbells
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Novice
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Dumbbell Single Arm Upright Row
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Front Shoulders
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Dumbbells
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Novice
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