Seated Lateral Raise
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Neutral Bench Press
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Neutral Overhead Press
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Seated Overhead Press
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Neutral Seated Overhead Press
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Front Raise
-
Front Shoulders
-
Dumbbells
-
Novice
View Details
Dumbbell Bench Press
-
Mid and Lower Chest
-
Dumbbells
-
Novice
View Details
Dumbbell Neutral Incline Bench Press
-
Upper Pectoralis
-
Dumbbells
-
Novice
View Details
