Muscle Groups
Equipment
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Muscle Group: Obliques
Difficulty: Novice
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Kettlebell Russian Twist
Kettlebell Russian Twist
  • Obliques
  • Kettlebells
  • Novice
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Abdominals Stretch Variation Three
Abdominals Stretch Variation Three
  • Obliques
  • Stretches
  • Novice
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Abdominals Stretch Variation Two
Abdominals Stretch Variation Two
  • Obliques
  • Stretches
  • Novice
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Elbow Side Plank
Elbow Side Plank
  • Obliques
  • Bodyweight
  • Novice
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Dumbbell Side Bend
Dumbbell Side Bend
  • Obliques
  • Dumbbells
  • Novice
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Cable Side Bend
Cable Side Bend
  • Obliques
  • Cables
  • Novice
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Smith Machine Side Bend
Smith Machine Side Bend
  • Obliques
  • Smith-Machine
  • Novice
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Kettlebell Single Arm Farmers Walk
Kettlebell Single Arm Farmers Walk
  • Obliques
  • Kettlebells
  • Novice
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Alternating Heel Touch
Alternating Heel Touch
  • Obliques
  • Bodyweight
  • Novice
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Reach And Catch
Reach And Catch
  • Obliques
  • Bodyweight
  • Novice
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