Muscle Groups
Equipment
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Difficulty: Novice
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Machine Seated Calf Raises
Machine Seated Calf Raises
  • Soleus
  • Machine
  • Novice
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Kettlebell Seated Calf Raise
Kettlebell Seated Calf Raise
  • Soleus
  • Kettlebells
  • Novice
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Dumbbell Seated Calf Raise
Dumbbell Seated Calf Raise
  • Soleus
  • Dumbbells
  • Novice
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Kettlebell Seated Calf Raise Double
Kettlebell Seated Calf Raise Double
  • Soleus
  • Kettlebells
  • Novice
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Smith Machine Seated Calf Raise
Smith Machine Seated Calf Raise
  • Soleus
  • Smith-Machine
  • Novice
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Walking Calf Raises
Walking Calf Raises
  • Gastrocnemius
  • Bodyweight
  • Novice
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Dumbbell Calf Raise
Dumbbell Calf Raise
  • Gastrocnemius
  • Dumbbells
  • Novice
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Calf Raises
Calf Raises
  • Gastrocnemius
  • Bodyweight
  • Novice
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Machine Standing Calf Raises
Machine Standing Calf Raises
  • Gastrocnemius
  • Machine
  • Novice
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Kettlebell Single Arm Calf Raise
Kettlebell Single Arm Calf Raise
  • Gastrocnemius
  • Kettlebells
  • Novice
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