Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Muscle Group: Shoulders
Equipment: Barbell
Clear All
Landmine Single Arm Overhead Press
Landmine Single Arm Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Seated Single Arm Overhead Press
Landmine Seated Single Arm Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Seated Overhead Press
Landmine Seated Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details
Barbell Front Raise
Barbell Front Raise
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Rotational Lift To Press
Landmine Rotational Lift To Press
  • Shoulders
  • Barbell
  • Advanced
View Details
Landmine Overhead Press
Landmine Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Lunge To Overhead Press
Landmine Lunge To Overhead Press
  • Shoulders
  • Barbell
  • Advanced
View Details
Landmine Lateral Raise
Landmine Lateral Raise
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Kneeling Overhead Press
Landmine Kneeling Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details
Landmine Kneeling Alternating Overhead Press
Landmine Kneeling Alternating Overhead Press
  • Shoulders
  • Barbell
  • Intermediate
View Details