Muscle Groups
Equipment
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Muscle Group: Quads
Equipment: Barbell
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Landmine Squat
Landmine Squat
  • Quads
  • Barbell
  • Beginner
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Landmine Thruster
Landmine Thruster
  • Quads
  • Barbell
  • Intermediate
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Barbell Front Squat With Straps
Barbell Front Squat With Straps
  • Quads
  • Barbell
  • Intermediate
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Barbell Tap Pause Squat
Barbell Tap Pause Squat
  • Quads
  • Barbell
  • Intermediate
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Barbell Front Squat Olympic
Barbell Front Squat Olympic
  • Quads
  • Barbell
  • Advanced
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Barbell Front Squat Bodybuilding
Barbell Front Squat Bodybuilding
  • Quads
  • Barbell
  • Advanced
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Barbell High Bar Squat
Barbell High Bar Squat
  • Quads
  • Barbell
  • Beginner
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Barbell Low Bar Squat
Barbell Low Bar Squat
  • Quads
  • Barbell
  • Intermediate
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Barbell Coan Deadlift
Barbell Coan Deadlift
  • Quads
  • Barbell
  • Intermediate
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Barbell Forward Lunge
Barbell Forward Lunge
  • Quads
  • Barbell
  • Advanced
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