Muscle Groups
Equipment
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Muscle Group: Abdominals
Equipment: Barbell
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Barbell Situp
Barbell Situp
  • Abdominals
  • Barbell
  • Intermediate
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Barbell Larsen Bench Press
Barbell Larsen Bench Press
  • Abdominals
  • Barbell
  • Advanced
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Landmine Hollow Hold
Landmine Hollow Hold
  • Abdominals
  • Barbell
  • Advanced
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Landmine Sit Up
Landmine Sit Up
  • Abdominals
  • Barbell
  • Intermediate
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Barbell Front Squat Olympic
Barbell Front Squat Olympic
  • Abdominals
  • Barbell
  • Advanced
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Barbell Hooklying Bench Press
Barbell Hooklying Bench Press
  • Abdominals
  • Barbell
  • Advanced
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Barbell Roll Outs
Barbell Roll Outs
  • Abdominals
  • Barbell
  • Advanced
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