Muscle Groups
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Equipment: Barbell
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Barbell Seated Calf Raise
Barbell Seated Calf Raise
  • Calves
  • Barbell
  • Beginner
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Barbell Toes Up Calf Raise
Barbell Toes Up Calf Raise
  • Calves
  • Barbell
  • Beginner
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Landmine Calf Raise
Landmine Calf Raise
  • Calves
  • Barbell
  • Intermediate
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Standing Tibialis Raise
Standing Tibialis Raise
  • Tibialis
  • Barbell
  • Beginner
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Barbell Seated Calf Raise
Barbell Seated Calf Raise
  • Soleus
  • Barbell
  • Beginner
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Barbell Calf Jump
Barbell Calf Jump
  • Soleus
  • Barbell
  • Advanced
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Barbell Calf Raises
Barbell Calf Raises
  • Gastrocnemius
  • Barbell
  • Intermediate
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Barbell Calf Jump
Barbell Calf Jump
  • Gastrocnemius
  • Barbell
  • Advanced
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Barbell Behind The Back Wrist Curl
Barbell Behind The Back Wrist Curl
  • Forearms
  • Barbell
  • Intermediate
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Barbell Wrist Curl
Barbell Wrist Curl
  • Forearms
  • Barbell
  • Novice
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