Barbell Snatch Grip High Pull
Barbell Snatch Grip High Pull
  • Lower back
  • Barbell
  • Intermediate
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Barbell Zercher Deficit Lunge
Barbell Zercher Deficit Lunge
  • Lower back
  • Barbell
  • Advanced
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Barbell Roll Outs
Barbell Roll Outs
  • Abdominals
  • Barbell
  • Advanced
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Barbell Bent Over Row
Barbell Bent Over Row
  • Biceps
  • Barbell
  • Intermediate
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EZ Bar Preacher Curl
EZ Bar Preacher Curl
  • Biceps
  • Barbell
  • Novice
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EZ Bar Reverse Preacher Curl
EZ Bar Reverse Preacher Curl
  • Biceps
  • Barbell
  • Novice
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Barbell Curl
Barbell Curl
  • Long Head Bicep
  • Barbell
  • Intermediate
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Barbell Drag Curl
Barbell Drag Curl
  • Long Head Bicep
  • Barbell
  • Intermediate
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Barbell Curl
Barbell Curl
  • Short Head Bicep
  • Barbell
  • Intermediate
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Barbell Drag Curl
Barbell Drag Curl
  • Short Head Bicep
  • Barbell
  • Intermediate
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