Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Equipment: Barbell
Clear All
Barbell Spoto Press
Barbell Spoto Press
  • Chest
  • Barbell
  • Advanced
View Details
Landmine Alternating Lunge To Chest Press
Landmine Alternating Lunge To Chest Press
  • Chest
  • Barbell
  • Advanced
View Details
Barbell Squat
Barbell Squat
  • Inner Thigh
  • Barbell
  • Intermediate
View Details
Landmine Curtsy Lunge
Landmine Curtsy Lunge
  • Inner Thigh
  • Barbell
  • Intermediate
View Details
Barbell Squat
Barbell Squat
  • Inner Quadriceps
  • Barbell
  • Intermediate
View Details
Barbell Curtsy Lunge
Barbell Curtsy Lunge
  • Inner Quadriceps
  • Barbell
  • Advanced
View Details
Landmine Goblet Curtsy Lunge
Landmine Goblet Curtsy Lunge
  • Inner Thigh
  • Barbell
  • Advanced
View Details
Landmine Goblet Curtsy Lunge
Landmine Goblet Curtsy Lunge
  • Inner Quadriceps
  • Barbell
  • Advanced
View Details
Landmine Curtsy Lunge
Landmine Curtsy Lunge
  • Inner Quadriceps
  • Barbell
  • Intermediate
View Details
Landmine Thruster
Landmine Thruster
  • Inner Quadriceps
  • Barbell
  • Intermediate
View Details