Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Equipment: Yoga
Clear All
Cobra Pose
Cobra Pose
  • Abdominals
  • Yoga
  • Beginner
View Details
Urdhva Dhanurasana Wheel Pose
Urdhva Dhanurasana Wheel Pose
  • Abdominals
  • Yoga
  • Beginner
View Details
Sphinx Pose
Sphinx Pose
  • Lower back
  • Yoga
  • Beginner
View Details
Happy Baby
Happy Baby
  • Lower back
  • Yoga
  • Beginner
View Details
Cobra Pose
Cobra Pose
  • Lower back
  • Yoga
  • Beginner
View Details
Seated Twist
Seated Twist
  • Traps (mid-back)
  • Yoga
  • Beginner
View Details
Revolved Side Angle Pose With Prayer Hands Beginner
Revolved Side Angle Pose With Prayer Hands Beginner
  • Traps (mid-back)
  • Yoga
  • Beginner
View Details
Revolved Side Angle Pose With Prayer Hands
Revolved Side Angle Pose With Prayer Hands
  • Traps (mid-back)
  • Yoga
  • Intermediate
View Details
Easy Seated Twist Pose
Easy Seated Twist Pose
  • Traps (mid-back)
  • Yoga
  • Beginner
View Details
Cat Pose
Cat Pose
  • Traps (mid-back)
  • Yoga
  • Beginner
View Details