Muscle Groups
Equipment
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Muscle Group: Glutes
Equipment: Bosu-Ball
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Bosu Ball Single Leg Hip Thrust
Bosu Ball Single Leg Hip Thrust
  • Glutes
  • Bosu-Ball
  • Beginner
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Bosu Ball Split Squat
Bosu Ball Split Squat
  • Glutes
  • Bosu-Ball
  • Intermediate
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Bosu Ball Squat
Bosu Ball Squat
  • Glutes
  • Bosu-Ball
  • Novice
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Bosu Ball Burpee
Bosu Ball Burpee
  • Glutes
  • Bosu-Ball
  • Intermediate
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Bosu Ball Feet Elevated Glute Bridge
Bosu Ball Feet Elevated Glute Bridge
  • Glutes
  • Bosu-Ball
  • Beginner
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Bosu Ball Half Burpee
Bosu Ball Half Burpee
  • Glutes
  • Bosu-Ball
  • Beginner
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Bosu Ball Hip Thrust
Bosu Ball Hip Thrust
  • Glutes
  • Bosu-Ball
  • Beginner
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Bosu Ball Lateral Lunge
Bosu Ball Lateral Lunge
  • Glutes
  • Bosu-Ball
  • Intermediate
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Bosu Ball Plank Glute Kickback
Bosu Ball Plank Glute Kickback
  • Glutes
  • Bosu-Ball
  • Intermediate
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Bosu Ball Reverse Lunge
Bosu Ball Reverse Lunge
  • Glutes
  • Bosu-Ball
  • Intermediate
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