Muscle Groups
Equipment
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Muscle Group: Obliques
Equipment: Bosu-Ball
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Bosu Ball Forearm Sideplank
Bosu Ball Forearm Sideplank
  • Obliques
  • Bosu-Ball
  • Intermediate
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Bosu Ball Hand Sideplank
Bosu Ball Hand Sideplank
  • Obliques
  • Bosu-Ball
  • Intermediate
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Bosu Ball Hand Sideplank Hip Abduction
Bosu Ball Hand Sideplank Hip Abduction
  • Obliques
  • Bosu-Ball
  • Advanced
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Bosu Ball Wood Chopper
Bosu Ball Wood Chopper
  • Obliques
  • Bosu-Ball
  • Beginner
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