Muscle Groups
Equipment
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Muscle Group: Abdominals
Equipment: Bosu-Ball
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Bosu Ball Plank Glute Kickback
Bosu Ball Plank Glute Kickback
  • Abdominals
  • Bosu-Ball
  • Intermediate
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Bosu Ball Forearm Plank
Bosu Ball Forearm Plank
  • Abdominals
  • Bosu-Ball
  • Beginner
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Bosu Ball Hand Plank
Bosu Ball Hand Plank
  • Abdominals
  • Bosu-Ball
  • Beginner
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Bosu Ball Situp
Bosu Ball Situp
  • Abdominals
  • Bosu-Ball
  • Beginner
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Bosu Ball Toe Tap
Bosu Ball Toe Tap
  • Abdominals
  • Bosu-Ball
  • Beginner
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Bosu Ball Up And Over
Bosu Ball Up And Over
  • Abdominals
  • Bosu-Ball
  • Beginner
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Bosu Ball Walkover Pushup
Bosu Ball Walkover Pushup
  • Abdominals
  • Bosu-Ball
  • Intermediate
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