Bosu Ball Pushup
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Triceps
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Bosu-Ball
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Intermediate
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Bosu Ball Pike Pushup
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Triceps
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Bosu-Ball
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Intermediate
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Bosu Ball Offset Pushup
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Triceps
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Bosu-Ball
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Intermediate
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Bosu Ball Pike Pushup
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Anterior Deltoid
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Bosu-Ball
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Intermediate
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Bosu Ball Front Raise
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Anterior Deltoid
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Bosu-Ball
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Beginner
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Bosu Ball Pike Pushup
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Shoulders
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Bosu-Ball
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Intermediate
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Bosu Ball Lateral Lunge
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Gluteus Medius
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Bosu-Ball
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Intermediate
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Bosu Ball Hand Sideplank Hip Abduction
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Gluteus Medius
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Bosu-Ball
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Advanced
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