Medicine Ball Pushup
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Triceps
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Medicine-Ball
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Intermediate
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Medicine Ball Chest Press Partner Toss
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Triceps
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Medicine-Ball
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Beginner
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Medicine Ball Walkover Pushup
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Triceps
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Medicine-Ball
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Intermediate
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Medicine Ball Self Toss
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Anterior Deltoid
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Medicine-Ball
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Beginner
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Medicine Ball Halo
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Posterior Deltoid
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Medicine-Ball
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Beginner
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Medicine Ball Wall Ball
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Anterior Deltoid
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Medicine-Ball
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Beginner
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Medicine Ball Squat Reach
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Anterior Deltoid
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Medicine-Ball
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Beginner
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Medicine Ball Overhead Reverse Lunge
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Anterior Deltoid
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Medicine-Ball
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Intermediate
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Medicine Ball Halo
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Anterior Deltoid
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Medicine-Ball
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Beginner
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Medicine Ball Clean And Press Slam
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Anterior Deltoid
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Medicine-Ball
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Intermediate
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