Muscle Groups
Equipment
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Muscle Group: Traps
Equipment: Kettlebells
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Kettlebell Shrug (Single)
Kettlebell Shrug (Single)
  • Traps
  • Kettlebells
  • Novice
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Kettlebell Upright Row
Kettlebell Upright Row
  • Traps
  • Kettlebells
  • Novice
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Kettlebell Silverback Shrug (Single)
Kettlebell Silverback Shrug (Single)
  • Traps
  • Kettlebells
  • Beginner
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Kettlebell Incline Shrug
Kettlebell Incline Shrug
  • Traps
  • Kettlebells
  • Beginner
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Kettlebell Shrug
Kettlebell Shrug
  • Traps
  • Kettlebells
  • Novice
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Swing To Upright Row
Swing To Upright Row
  • Traps
  • Kettlebells
  • Intermediate
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Kettlebell Upright Row
Kettlebell Upright Row
  • Traps
  • Kettlebells
  • Beginner
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Kettlebell Upright Row Single
Kettlebell Upright Row Single
  • Traps
  • Kettlebells
  • Beginner
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