Muscle Groups
Equipment
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Muscle Group: Lower back
Equipment: Kettlebells
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Kettlebell Superman
Kettlebell Superman
  • Lower back
  • Kettlebells
  • Advanced
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Kettlebell Sumo Deadlift
Kettlebell Sumo Deadlift
  • Lower back
  • Kettlebells
  • Beginner
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Kettlebell Staggered Deadlift
Kettlebell Staggered Deadlift
  • Lower back
  • Kettlebells
  • Intermediate
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Kettlebell Single Arm Swing
Kettlebell Single Arm Swing
  • Lower back
  • Kettlebells
  • Beginner
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Kettlebell Romanian Deadlift
Kettlebell Romanian Deadlift
  • Lower back
  • Kettlebells
  • Beginner
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Kettlebell Full Swing
Kettlebell Full Swing
  • Lower back
  • Kettlebells
  • Intermediate
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Kettlebell Swing (Double)
Kettlebell Swing (Double)
  • Lower back
  • Kettlebells
  • Intermediate
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Kettlebell Conventional Deadlift (Double)
Kettlebell Conventional Deadlift (Double)
  • Lower back
  • Kettlebells
  • Beginner
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Kettlebell Alternating Swing
Kettlebell Alternating Swing
  • Lower back
  • Kettlebells
  • Intermediate
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Kettlebell Deadlift (Single)
Kettlebell Deadlift (Single)
  • Lower back
  • Kettlebells
  • Beginner
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