Muscle Groups
Equipment
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Muscle Group: Abdominals
Equipment: Kettlebells
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Kettlebell Front Rack Step Up
Kettlebell Front Rack Step Up
  • Abdominals
  • Kettlebells
  • Advanced
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Kettlebell Single Arm Front Rack Forward Lunge
Kettlebell Single Arm Front Rack Forward Lunge
  • Abdominals
  • Kettlebells
  • Intermediate
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Kettlebell Single Arm Front Rack Step Up
Kettlebell Single Arm Front Rack Step Up
  • Abdominals
  • Kettlebells
  • Advanced
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Kettlebell Situp
Kettlebell Situp
  • Abdominals
  • Kettlebells
  • Beginner
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