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Equipment: Stretches
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Abdominals Stretch Variation One
Abdominals Stretch Variation One
  • Abdominals
  • Stretches
  • Novice
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Abdominals Stretch Variation Two
Abdominals Stretch Variation Two
  • Abdominals
  • Stretches
  • Novice
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Abdominals Stretch Variation Three
Abdominals Stretch Variation Three
  • Abdominals
  • Stretches
  • Novice
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Abdominals Stretch Variation Four
Abdominals Stretch Variation Four
  • Abdominals
  • Stretches
  • Beginner
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Lower back Stretch Variation One
Lower back Stretch Variation One
  • Lower back
  • Stretches
  • Novice
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Lower back Stretch Variation Two
Lower back Stretch Variation Two
  • Lower back
  • Stretches
  • Novice
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Lower back Stretch Variation Three
Lower back Stretch Variation Three
  • Lower back
  • Stretches
  • Novice
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Lower back Stretch Variation Four
Lower back Stretch Variation Four
  • Lower back
  • Stretches
  • Novice
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Traps mid back Stretch Variation One
Traps mid back Stretch Variation One
  • Traps (mid-back)
  • Stretches
  • Beginner
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Traps mid back Stretch Variation Two
Traps mid back Stretch Variation Two
  • Traps (mid-back)
  • Stretches
  • Beginner
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