Muscle Groups
Equipment
All Levels Novice Beginner Intermediate Advanced
Muscle Group: Biceps
Clear All
Landmine Bicep Curl
Landmine Bicep Curl
  • Biceps
  • Barbell
  • Intermediate
View Details
Landmine Concentration Curl
Landmine Concentration Curl
  • Biceps
  • Barbell
  • Intermediate
View Details
Bosu Ball Curl
Bosu Ball Curl
  • Biceps
  • Bosu-Ball
  • Beginner
View Details
Bosu Ball Row
Bosu Ball Row
  • Biceps
  • Bosu-Ball
  • Beginner
View Details
Vitruvian Hammer Curl
Vitruvian Hammer Curl
  • Biceps
  • Vitruvian
  • Beginner
View Details
Vitruvian Row
Vitruvian Row
  • Biceps
  • Vitruvian
  • Beginner
View Details
Vitruvian Single Arm Row
Vitruvian Single Arm Row
  • Biceps
  • Vitruvian
  • Beginner
View Details
Kettlebell Alternating Row
Kettlebell Alternating Row
  • Biceps
  • Kettlebells
  • Beginner
View Details
Kettlebell Curl
Kettlebell Curl
  • Biceps
  • Kettlebells
  • Novice
View Details
Kettlebell Gorilla Row
Kettlebell Gorilla Row
  • Biceps
  • Kettlebells
  • Intermediate
View Details