Dumbbell Front Rack Pause Squat
Dumbbell Front Rack Pause Squat
  • Quads
  • Dumbbells
  • Intermediate
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Dumbbell Front Rack Squat
Dumbbell Front Rack Squat
  • Quads
  • Dumbbells
  • Intermediate
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Dumbbell Goblet Pulse Squat
Dumbbell Goblet Pulse Squat
  • Quads
  • Dumbbells
  • Beginner
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Dumbbell Heels Up Goblet Squat
Dumbbell Heels Up Goblet Squat
  • Quads
  • Dumbbells
  • Novice
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Dumbbell Heels Up Narrow Goblet Squat
Dumbbell Heels Up Narrow Goblet Squat
  • Quads
  • Dumbbells
  • Advanced
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Dumbbell Leg Extension
Dumbbell Leg Extension
  • Quads
  • Dumbbells
  • Beginner
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Dumbbell Offset Squat
Dumbbell Offset Squat
  • Quads
  • Dumbbells
  • Intermediate
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Dumbbell Sumo Squat
Dumbbell Sumo Squat
  • Quads
  • Dumbbells
  • Beginner
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Dumbbell Thruster
Dumbbell Thruster
  • Quads
  • Dumbbells
  • Intermediate
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Plate Squat
Plate Squat
  • Quads
  • Plate
  • Novice
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