Muscle Groups
Equipment
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Muscle Group: Obliques
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Seated Side Bend Pose
Seated Side Bend Pose
  • Obliques
  • Yoga
  • Beginner
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Revolved Head To Knee
Revolved Head To Knee
  • Obliques
  • Yoga
  • Advanced
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Barbell Landmine Side Bend
Barbell Landmine Side Bend
  • Obliques
  • Barbell
  • Intermediate
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Plate Pinch Grip Side Bend
Plate Pinch Grip Side Bend
  • Obliques
  • Plate
  • Beginner
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Plate Reverse Lunge Twist
Plate Reverse Lunge Twist
  • Obliques
  • Plate
  • Intermediate
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Dumbbell Offset Squat
Dumbbell Offset Squat
  • Obliques
  • Dumbbells
  • Intermediate
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TRX Oblique Crunch
TRX Oblique Crunch
  • Obliques
  • TRX
  • Intermediate
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TRX Forearm Side Plank
TRX Forearm Side Plank
  • Obliques
  • TRX
  • Intermediate
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Dumbbell Side Bend
Dumbbell Side Bend
  • Obliques
  • Dumbbells
  • Novice
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Dumbbell Long Lever Russian Twist
Dumbbell Long Lever Russian Twist
  • Obliques
  • Dumbbells
  • Advanced
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