Muscle Groups
Equipment
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Muscle Group: Abdominals
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Bodyweight Hanging L Sit
Bodyweight Hanging L Sit
  • Abdominals
  • Bodyweight
  • Beginner
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Eccentric Dragonflag
Eccentric Dragonflag
  • Abdominals
  • Bodyweight
  • Intermediate
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Elbow Plank Mountain Climber
Elbow Plank Mountain Climber
  • Abdominals
  • Bodyweight
  • Beginner
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Frog Crunch
Frog Crunch
  • Abdominals
  • Bodyweight
  • Beginner
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Frog Sit Up
Frog Sit Up
  • Abdominals
  • Bodyweight
  • Beginner
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Jumping Mountain Climber
Jumping Mountain Climber
  • Abdominals
  • Bodyweight
  • Beginner
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Reach And Catch
Reach And Catch
  • Abdominals
  • Bodyweight
  • Novice
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Switch Jump Mountain Climber
Switch Jump Mountain Climber
  • Abdominals
  • Bodyweight
  • Intermediate
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Slow Tempo Mountain Climber
Slow Tempo Mountain Climber
  • Abdominals
  • Bodyweight
  • Novice
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Slalom Mountain Climber
Slalom Mountain Climber
  • Abdominals
  • Bodyweight
  • Intermediate
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