Muscle Groups
Equipment
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Muscle Group: Calves
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Cardio Figure Eight Sprint
Cardio Figure Eight Sprint
  • Calves
  • Cardio
  • Intermediate
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Cardio Diamond Hop
Cardio Diamond Hop
  • Calves
  • Cardio
  • Intermediate
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Cardio Criss Cross Jacks
Cardio Criss Cross Jacks
  • Calves
  • Cardio
  • Beginner
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Cardio Box Quick Feet
Cardio Box Quick Feet
  • Calves
  • Cardio
  • Intermediate
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Treadmill Walk
Treadmill Walk
  • Calves
  • Cardio
  • Novice
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Treadmill Sprint
Treadmill Sprint
  • Calves
  • Cardio
  • Beginner
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Treadmill Jog
Treadmill Jog
  • Calves
  • Cardio
  • Novice
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Machine Standing Calf Raises
Machine Standing Calf Raises
  • Calves
  • Machine
  • Novice
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Smith Machine Calf Raise
Smith Machine Calf Raise
  • Calves
  • Smith-Machine
  • Novice
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Kettlebell Single Leg Single Arm Calf Raise
Kettlebell Single Leg Single Arm Calf Raise
  • Calves
  • Kettlebells
  • Beginner
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