Barbell Snatch
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Front Shoulders
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Barbell
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Advanced
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Barbell Muscle Snatch
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Front Shoulders
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Barbell
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Intermediate
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Barbell Split Jerk
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Front Shoulders
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Barbell
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Intermediate
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Barbell Power Snatch
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Front Shoulders
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Barbell
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Intermediate
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Barbell Clean And Jerk
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Front Shoulders
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Barbell
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Advanced
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Landmine Kneeling Overhead Press
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Front Shoulders
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Barbell
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Intermediate
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Landmine Kneeling Alternating Overhead Press
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Front Shoulders
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Barbell
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Intermediate
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Barbell Upright Row
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Front Shoulders
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Barbell
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Advanced
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Barbell Z Press
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Front Shoulders
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Barbell
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Advanced
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