Barbell Jefferson Deadlift
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Lower back
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Barbell
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Advanced
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Barbell Suitcase Carry
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Lower back
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Barbell
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Advanced
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Barbell Sumo Pause Deadlift
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Lower back
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Barbell
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Intermediate
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Machine Back Extension
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Lower back
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Machine
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Novice
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Machine Reverse Hyperextension
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Lower back
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Machine
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Novice
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Barbell Clean And Jerk
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Lower back
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Barbell
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Advanced
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Barbell High Pull
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Lower back
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Barbell
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Intermediate
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Barbell Muscle Snatch
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Lower back
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Barbell
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Intermediate
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Barbell Power Snatch
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Lower back
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Barbell
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Intermediate
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